The benefits of a detoxification program are many for your health. When the leaves and branches of a plant are showing signs of disease, a wise gardener will look for the problem at the roots of the plant. Although they are in the ground and out of sight, gardeners know to look at the root, where most plant diseases begin. They are not surprised that the first symptoms appear on the leaves, away from the roots. For leaves to be healthy, they need nutrients from the soil that are absorbed through the roots.
Most people underestimate the importance of gut health. They are to humans as roots are to plants. Both are hidden, both absorb water and nutrients, and when diseased, both have symptoms on distant organs.
When we have moved away from the ways of nature, the conditions for optimal bowel function have deteriorated. You may gain weight, become depressed or constipated. Every organ or function of the body has a direct link to the gut. Most often, toxicity affects the intestines before any other organ. This system performs important, diverse and almost magical functions. The unsung heroes of health are the beneficial bacteria that live in our intestines.
Benefits of a detox program
Whether they are guests trying a detoxification program for the first time or guests who have years of experience in such programs, they all enjoy and highlight the following benefits: high energy level, high concentration power, glowing skin and restful sleep. It also cleanses the body of toxins, ensuring a 'rebirth' of the body, which helps all systems to function better. It is a tool that anyone can use to restore, balance and heal. Another much appreciated effect is weight loss.
What are the main benefits of a toxin cleansing program?
Helps boost energy.
The first two days can be more difficult as the body needs a period of adjustment. Energy not being used up with digestion will be redirected. Do you miss those early mornings when it was so easy to wake up and you were full of vitality? The detox program will help you sleep regularly, and after the first few days you will start to feel energized and have a clear mind.
It regulates metabolism, the digestive system and helps balance the intestinal flora.
The rebalancing of an organism starts with the regulation of the intestinal transit (through enema), and then the care of the transit is ensured through a balanced diet (providing the body with fiber intake, from vegetables, whole grains and fruits).
Helps lose extra pounds
(2-4 kg for women, 4-7 kg for men in a 7-day program). Problems and fluctuations in weight are associated with an inadequate diet, a sedentary lifestyle, hormonal problems, along with stress yes anxiety. The detox program ensures weight loss in a natural way. The kilograms lost are both those due to water retention, but you will also lose fat.
A toxin cleanse with juicing (we recommend a minimum of four days) helps to control appetite and is a great way to make the transition to a balanced and healthy diet.
The detoxification program includes mental exercise, the power of natural supplements, provides intense hydration and a sleep quality.
Improves liver function.
The main function of the liver is to process toxic substances in our body. But it can be overwhelmed by the large amount of toxins that need to be processed, taking into account the fact that the environment has become more toxic from one day to the next, and that 100 years ago, for example, certain toxins did not exist. When you detox and give the body this digestive rest, you rid the body of toxins and give the body a jump start which helps all the systems to function better
Symptoms such as chronic tiredness, mental confusion, dark circles, bad breath, digestive problems, scars or acne formations on the skin and bad body odor can be removed with the detox.
After 15 years of discovering the Spa & Wellness world together, despreSpa.ro has become Wellandia.
A new name, the same team, the same vision and the same values that have inspired our little virtual explorer, Wello, to always bring you reliable information - about relaxation, natural resources, movement, personalized nutrition, modern technologies and recovery - to inspire you on your journey to wellness
Love,
Wello
Virtual Wellness Explorer
Email: office@wellandia.eu
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