Dear wellness lovers, Also this year, for the 11th consecutive year in Romania, we are celebrating Global Wellness Day on Saturday, June 14, in the Spa centers in several counties of the country, which will be...

Chest pain, back pain, dizziness, headache, shortness of breath, inability to fall asleep, abdominal pain and lack of energy. These are the most common reasons for...

Blue Zones: the secret to longevity and vitality over 100. Every once in a while, a post pops up on your Facebook wall with a couple of...

Your skin deserves the best. At some point you've certainly asked yourself why choose a professional cosmetic product or treatment over a...

Detox on the four levels: bodily, emotional, mental and spiritual. Detoxification (on the physical - bodily level) is one of the most controversial subjects, for which there are no scientific studies. Incredibly, it's...

At the 2019 Annual Spa and Spa Tourism Congress, Mike Wallace (see short bio at the end of the article), presented the factors that determine success in a hot springs spa destination. The...

At the fourth short meeting - interview on the fundamentals of well-being, organized for the members of the EXEC-EDU community, we talked about what Well-being means and what is the difference between...

Among all areas of a spa, the quality and clarity of the service menu is crucial. Because the spa menu is the main marketing tool and is directly linked to...

She shudders as the phone rings. It was Camelia, her best friend: - Hey! How are you? - I don't know what's wrong with me, I'm not in the mood for anything today... In general, Monica was...

I'm a geological engineer, I work a lot. In particular, I do a lot of running in the field where I take measurements whatever the weather. When I got home, I used to go straight to the bathroom, but...